Inhale hope, exhale sad thoughts

Most people have annoying thoughts that can across their mind. Each person should find his way to let him feel he has few annoying times. A person could link or put together in his mind some ideas that allows him to be happier.

When a person combine the facts and his imagination he might be happier, such as if a person think or imagined in each time he breathes, inhales hope as air spread around his lungs and each times he exhale, he gets rid of any sad, hopeless ideas he will be happier in every second he breathes. There are many ways a person may use to feel happier, it depends on the person’s personality.

Usually a person has the power to control his own feelings such as happiness and sadness. Each person has his own way of letting himself feel happy. A person should always search for it, if he did not know it.

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Think positive for a better life

Sometimes a person has some problems, complicated ones. In this case a person needs to think in a positive way and without any emotions. Positive way of thinking does not means a person have hope that the thing he wants will be like he wanted. It means a person’s brain always search for the good things in every situation or problem he has no matter how complicated his problem is.

Most of the times a person needs to train himself to avoid thinking in a negative way, or in  sad things and always focus on the positive things, after a while a person will get used to thinking in a positive way all of the times. When a person think of positive ways, it does not means he does not live in the real life. It means he choses to be happy. Whenever a person is used to think in a positive way he will easily think of solutions for his problem or at least ways to not let himself feel he has lots of pursuer.

A person should be careful not to let his thoughts to let him have very high hopes, because once a person have lots of hops and  he discovers he cannot reach them  in real life, he will be disappointed very much with himself. It is very good for a person to have hope in life to have the things he wants, if a person does not feel any hope he won’t be excited or he will not want to do anything. A person should live his whole life by having a positive way of thinking if he wants to be happy. A positive way of thinking means a person sees the opportunities he has in every problem he has and not the opposite, he also always try to solve his problems.

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