Happiness can be everywhere

Most people if not  every person wants to find happiness. People most of the times think of happiness that comes from big things such as changing the country they are living in. They forget the simple, very important things in life that could bring happiness too, such as hearing water running down from a fountain or bird’s sounds and their beauty. Being with kids, I discovered, the younger the kid’s age is the  happier I am become. I think I feel that feeling because I feel happiness is simple,

Happiness can be found in simple  things :

  • Running  water fountain ( small things)
  • Seeing birds or interacting with animals
  • Good weather
  • Flowers and other natural environment
  • Family being safe and happy

Big things: 

  1. Trying to reach a goal.
  2. Getting the results of your actoions that you had been doing for the past months, they are the results you hoped for.
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My inspiration room experience

I always  had an idea that  my room is like my whole world, because I spend most my day in it that is the reason I always wanted to feel motivated and actually get work done.

I watched videos on the internet about inspiring boards and their effect, I liked the idea but I changed it a little. I did not do as they said ( make an inspiring board ) On 8 October 2018 I had printed quotes from the internet, in Arabic and English languages, since I know both,  to encourage me to do different stuff and  have hope, happiness. I had pasted them all over room’s walls. They are from famous arabic and english writers, some quotes were from kids movies and there are some quotes from television series that I love, they could be in any category you like.

Since 11 october , because I am reading the quotes regularly when I enter my room I feel hope and happiness and most of the times I have creative thoughts such as writing a new article or better ways to improve my life.

I think the messages that I get from the inspiration quotes on my room walls help me unconsciously to let my brain to think according to the messages that  I had printed and even if the world or my life had sad news, it did not really effect my deep feelings because I know whenever I go to my place I can just read the inspiring quotes on the walls.

I had put separate kind of quotes on different walls, it depends where do I stare usually and at what time of the day I sit in that place, such as under the window ( I usually open the curtains in the morning I have quotes about starting a new day. On the wall behind my desk are paragraph about writing , goals, hard work and not giving up and beside the rom door is about focusing on new opportunities.

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The Moon and Me

I love photography and astronomy very much. I usually think deeply into meaningful things for me while I am alone ( I think most people are like this). It helps me to discover myself more.

My thoughts most of the times states when I look at the Moon and see how far it is and its beautiful and that same idea I customise that thought to suit the situation in my head. 

The moon photos night, is usually when there is a full moon I love to go outdoors to take photos of the moon. I like everything about it, the weather,nature even if I am in the city. I like to be by myself, thoughts and the Moon. There are some negative feelings that come to me if I am always ( all the time ) with other people.( I do NOT hate people)

Sitting alone in the nature helps me or a person to think about himself, his life, his feelings and other planets too. It lets me realise I am living in a huge world and there is other concerns or issues in the worlds that does not happen in my life but NOT in a negative way. Most of my worries and problems disappear or I can find solution for them.

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Always wants more

There is no problem when a person wants to be better in his life in every way possible, by that way he can improve himself and his life. There should be a difference between a person wants to improve his life or he just wants to have more and not realising the things he already has in his life are enough.

Sometimes a person does not realise the good things he already has in his life because he is already is used to them being in his everyday life, he feels like nothing in his life has real value, that’s the reason he or she always wants more of a specific thing. It is not bad for a person to want more in life of the things he already has but there are sometimes a person might becomes greedy.

Most of the times when a person always wants more in any topic in life such as money, he won’t be able to have fun or a peaceful life because he won’t ever be satisfied. He won’t reach his goal or he won’t have a specific goal to reach. It is good for  a person to always want to improve his life in any way but he should not forget to really appreciate the things he already has, such as a good house.

Sometimes when a person always wants more and never satisfied he is like being in a race all of the time

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House work helpers and babies relationship

Some people may need help in the daily chores others do not. There is nothing wrong for a person to ask help or an assistant in anything he needs help in but he should not always depends on others to help him or do his chores, specially taking care of his kids. The parent’s kids are their responsibility, that means both of them should be the first ones who takes care of the babies.

There are some people depend on maids or babysitters if their child needs anything. In some situation a person may need some help in taking care of his kids but he or she should never totally depend on the babysitters or maids in taking care of their own children, for so many reasons. The babysitter or maids are supposed to help the parents or who are in charge of the baby for a while but should never be in charge of him or her for every single thing in his or her life because this situation may lead the baby to love or be more attached with the babysitter than his real parents.

A baby and a child should have a special, love connection between himself and his or her parents, brothers and sisters grand-mothers and grand-fathers. This kind of connection may only be available is a person is spending time with the baby or kid. Babies and young kids hardly can know the difference between family love or a person takes care of him ( physically.) Usually he sees both of them are symbols of love. That is one of the biggest reasons parents should always be the ones who take care of their little ones. House workers, (babysitters or maids ) should only help the parents if they really needed help.

Fight for Your FREEDOM

On 26 October 2015 a lizard ran away as fast as it can, it climbed to the highest of  its cage and jumped out of it then it crowed or ran as fast as it could with his legs towards the stairs and it climbed the first step of the stairs that lead to the rooftop of our house. When I saw him behaving in that way I realised it was going out for something really important for himself, in fact it is important for all of us as humans too.

The important thing I had thought of was freedom. Freedom is something every creation and person needs. Most of the times a person fights for his freedom because it is a feeling it forces himself to fight for himself. It is a natural behaviour.

I always talk and write about human rights but when the lizard ran away I really felt freedom is very important thing. It should not just be a topic people talk about if they want to achieve an important position in life or if they were board. It is very important topic for any person no mater how old he is. Most of the times a person’s physical and verbal freedom are responsible for his creativity because a person’s creativity is linked with his ideas, such as if a person has a thought he wants to write a spciphic thing but he is not allowed to for any kind of reason, he will have as a result less creativity in his life.

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Occasions and having fun

There are sometimes a person goes to a specific place because most people he knows goes there, but he do not have fun in that place! A person could always search for the special thing in every place or event he goes to,that lets him feel happy.

Every person has his own interests and ideas he likes to talk and hear about them. He should always try to be with people who share his interests to have fun while he hears them and talk to them, by this way you will be looking forward to go to a family gathering. Each person should not force others to hear him or just talk about his favourite topics.

Each person has his own reasons that let him do or avoid doing specific actions or behaviours,he should never be forced to show the reasons he did a specific thing or if he went to a specific place. A person should not do any action or be in any place just because others are there, such as if a person’s family are in a specific place but he do not feel he wants to be there, he should not go because if he went while he do not want he will feel board and may let others feel nerves too.

Family gathering for specific occasion should not let a person feel he his forced to go there. When a person trains himself to always see or pay more attention to the things or people who let him be happier, he will have fun in almost every place he go to.

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Massages and peace of mind

In these days people get tensed and nerves easily because of their daily scadual. Usually when a person sits for long hours,specially thinking about her problems but she dose not finds the way to solve them, this situation let her feel nerves all the day and needs to use some things to help her feel more relaxed. Sometimes when a person’s body is relaxed she will feel less nervous.

A person may take long baths then massages at home,if these ways help her feel more relaxed. There are some products a person who wants to do a spa at home or a relaxing day could use them. Such as scrub for the feet and a spa foot massager. There are some people go to the saloon to take care of their selves more professionally. There are some people do a spa day at home,I prefer a person takes care of his body on daily basis,such as if a person likes massages she should use them daily. A person should do more often the things she likes or she feels they let her feel more relaxed.

People from all ages, should be happy and relaxed in their lives,their daily scadual. A person’s emotions and his body are connected,such as if a person heard sad news or thought of sad,hopless ideas he may have headache. A person should always be relaxed,emotionally and physically. This dose not mean a person do not excersice.

Relaxing tips:

1. Think of happy ideas. (only happy thoughts)

2.Take long bath and put some salt or oil bath.

3. Use creams

4. Make your hair differently

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التشجيع

اغلب الناس يحتاجون الي التشجيع من قبل الاخرين، اذا كانت لديهم شخصيه قوية ام لا. التشجيع من قبل الاخرين للانسان يعطيه دافع بأن يبذل قصارى جهدة. يجب علي الانسان ان لا يعتمد اعتماد كلي علي التشجيع من قبل الاخرين له ليستمر بفعل ما فعله من قبل. كل شخص يمر بفترة ضعف في نفسيته و بالتالي هذا الضعف ينعكس علي سلوكه و شخصيته.

غالبا تشجيع الاخرين علي الوصول الى هدفهم او عمل اي شيء يريدون فعله و لا يضر الاخرين، عمل جيد و نبيل. التشجيع ليس بضروره ان ياتي من قبل اشخاص ذو خبره طويله آو الاكبر سنا. الوقت الاكثر فعاليه للتشجيع هو عندما الانسان يفقد الحماس الكافي ليسعى للاشياء التي يريد ان يفعلها.

 التشجيع يجلب الأمل والسماح لشخص ان يعتقد أنه يمكنه القيام  بالاشياء التي كان يريد القيام بها، وهذا هو السبب في أنه يجب أن  يكون التشجيع  حقيقيا  لأنه اذا  اكتشف الشخص الذي كان يعتقد ان يمكنه القيام بفعل معين انه لا يستطيع سيمر باوقات صعبة . كلما كان الانسان صادقا اكثر في التشجيع، تكون كلماته موؤثره اكثر . آذا التشجيع كان مجامله لا يكون له اثر اجابي على المستمع بل من الممكن ان يسبب الضيق له.

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Be stronger than your feelings

There are sometimes a person knows the things he wants to do or similar things but he feels he cannot or unable to do them. A person should not let that feeling control his life. He should try his best to ignore it and do the things he really wants to do if he thinks he can. There are differences between a person knows ( in his thoughts) or feels he can or cannot do a specific thing.

Usually if a person feels anything ( he can or cannot) his actions will show it. He should try his best to do the things he wants to do if he is really convinced in them. Most of the times when a person feels he cannot do a specific thing new in his life, it is because his fear of failing and other people’s reactions towards him.

A person should try to be brave enough to do the things he wants because if he was not brave, he will never be the person he wants to be or reach the goal he wants. Most of the times when a person feels or thinks he cannot do the things he wants , it is because of his thoughts and being unsure about the information he has about that goal.

 

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